Health, family & co
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Health, family & co:
- Before spending time in the sun, applying sun protection products.
- Taking vitamin C, zinc or immune cistus juice as a preventative measure during the flu and cold season.
- Teas or essential oils can help with colds, stress and inner restlessness.
- Take melatonin to maintain a balanced sleep rhythm.
- If you want to have children, take the right nutrients such as folic acid, omega 3 fatty acids, vitamins B6 & B12, iron, iodine, etc. in a targeted manner.
- We need vitamins, minerals and trace elements to be prepared for everyday life or training.
- Preventive measures for allergies such as hay fever and lactose and histamine intolerance should be considered.
- Prophylactic intake of lactobacilli (OMNi-BiOTiC) during antibiotic therapy.
- etc.