Product information "pure encapsulations® magnesium glycinate"
Well-tolerated magnesium glycinate for energy, muscles and nerves
Magnesium as organically bound magnesium glycinate is characterised by its particularly good tolerability. For sensitive people, magnesium glycinate therefore represents a genuine and above all gentle alternative to other magnesium compounds. Athletes benefit from the so-called "chelated form", especially during strenuous training sessions, as it is utilised particularly effectively by the body.
Magnesium is one of the most abundant minerals in our bones and teeth. However, magnesium is also in demand when the nervous system or the psyche are challenged. This is because it supports the body's own production of certain messenger substances, such as serotonin or adrenaline. According to the DGE, the average daily requirement of an adult is between 300mg and 400mg, but these reference values can deviate in certain situations - especially if you do a lot of sport or are breastfeeding.
Health benefits of the ingredients
Magnesium
- Supports normal muscle function
- contributes to electrolyte balance
- contributes to the maintenance of healthy bones
- contributes to the stable functioning of the nervous system
- plays a role in mental function
- supports the energy metabolism
- has a function in cell division
- contributes to normal protein synthesis
Dosage form
capsules
Directions
3×1 capsule per day with or between meals.
Ingredients
Ingredients: Magnesium glycinate, capsule: Hydroxypropyl methylcellulose, antioxidant: ascorbyl palmitate
Content per daily portion (3 capsules) Magnesium glycinate (contains: 360 mg magnesium) 3108 mg