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Life Light Basic ground psyllium husks, 500 G

Product information "Life Light Basic ground psyllium husks"
Life Light Basic ground psyllium husks are a plant-based food with 80% plant fibre recommended by Hildegard von Bingen.

The seed husks of the Indian psyllium (Plantago ovata/Psyllium) have been considered by Hildegard von Bingen to be a valuable contribution to a high-fibre diet due to their high plant fibre content of 80% and their swelling capacity of up to 50 times. A quality product of the Life Light® brand.


Dosage form
powder

Directions
  • Consume 1 teaspoon (equivalent to approx. 2 g psyllium husks) daily as required with plenty of liquid at mealtimes. Use half the dose for children. Drink plenty after consumption.
  • Psyllium husks are ideal for stirring into drinks (water, herbal tea, yoghurt, vegetable or fruit juices) and for preparing dishes (muesli, soups, baked goods or desserts). The use of a shaker is recommended in order to optimally incorporate the psyllium husks into the drinks. Allow the food to swell well before consumption. Individual consistency depends on the amount of liquid used. Suitable for vegan diets.

Ingredients
  • Ingredients: 100% pure ground psyllium husks. No added sugar or additives. Gluten-free. GMO-free. Contains around 250 portions.
  • Nutritional values 1* 100g - per portion (2g): Energy (kJ/kcal) 832 / 205 - 16.6 / 4.1 Fat2 g> of which saturated fatty acids < 0.1 g - < 0.1 g 0 g, Carbohydrates 4.3 g> of which natural sugars < 0.1 g - 0.09 g 0 g, Fibre 80 g - 1.6 g, Protein 4.25 g - < 0.1 g Salt 0.23 g - 0 g. 1* All figures are average values with the usual fluctuations for natural products.
Gramm: 500
Glutenfrei: Ja
Vegan: Ja
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