Gall Pharma L-Tryptophan 250 mg capsules, 60 ST
Gall Pharma L-tryptophan capsules are a food supplement containing 250 mg L-tryptophan per capsule. The essential amino acid supports the sleep-wake rhythm, has a positive effect on mood and contributes to blood clotting.
€26.40*
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Gall Pharma L-tryptophan capsules are a food supplement containing 250 mg L-tryptophan per capsule. The essential amino acid supports the sleep-wake rhythm, has a positive effect on mood and contributes to blood clotting.
Together with L-phenylalanine and L-tyrosine, L-tryptophan belongs to the group of aromatic amino acids and is essential. Among the essential amino acids, L-tryptophan is the amino acid that is found in the smallest quantities in ordinary food. Ham, beef steak, eggs, parmesan cheese, almonds and game contain larger amounts. Plant-based foods tend to be low in L-tryptophan. This amino acid also has a direct influence on the formation of the neurotransmitter serotonin and niacin (vitamin B3).
Serotonin is responsible for inner peace, balance and feelings of happiness. This hormone is therefore a stress regulator. A deficiency of L-tryptophan can lead to the development of depression and mental disorders. L-tryptophan is also the key substance for the production of melatonin, which has a calming effect on brain activity and can make it easier to fall asleep and relax.
Other amino acids compete with L-tryptophan for transport routes through the blood-brain barrier. It is therefore advisable to take L-tryptophan in isolation from other proteins.
Dosage form
capsules
Directions
Adults: Take 2 x 1 capsule daily with liquid.
Ingredients
- Ingredients: L-tryptophan (41 %); bulking agent: mannitol (may have a laxative effect if consumed in excess!); capsule shell: gelatine; colours in the capsule shell: titanium dioxide, iron oxide, Ponceau 4 R, quinoline yellow (may impair activity and attention in children!), patent blue V; excipients: maize starch, microcrystalline cellulose; binder: linseed oil; excipient: magnesium salts of fatty acids.
- Nutritional values per 2 capsules (daily dose): 500 mg L-tryptophan.
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| Glutenfrei: | Ja |
| Laktosefrei: | Ja |
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| Vegan: | Keine Angabe |
| Zuckerfrei: | Keine Angabe |
| Stück: | 60 |
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