Dr Böhm® Omega 3 Oil complex, 100 ML

Discover the purely plant-based Dr Böhm® Omega 3 Oil complex! With valuable omega-3 fatty acids from algae, chia, linseed and hemp seed oil. Ideal for supporting normal blood lipid levels, heart function and also perfect for pregnancy.

The only omega-3 oil for normal cholesterol levels*

• 3,100 mg omega 3 from algae, chia, linseed and hemp seed oil
• For the whole family - also ideal during pregnancy
• Pleasant lime flavour

Omega 3: the essential nutrient

Omega-3 is one of the most important nutrients of all. It supports the heart, brain, eyes and especially blood lipid levels (cholesterol levels). The omega-3 fatty acids EPA, DHA and ALA in particular are essential for the body. However, as they are rarely consumed in sufficient quantities as part of our current dietary habits, it is advisable to take an additional supply from outside.

In addition to fish oil, algae oil in particular provides the omega-3 fatty acids EPA and DHA. ALA, on the other hand, is mainly contained in vegetable seed oils (e.g. chia, linseed, hemp seed). Only by combining all these raw materials can you benefit from the full spectrum of plant-based omega-3.

Positive effects of the omega-3 fatty acids EPA, DHA and ALA

• EPA & DHA contribute to normal heart function
• DHA contributes to the maintenance of normal vision
• DHA contributes to the maintenance of normal brain function
• ALA contributes to the maintenance of normal cholesterol levels

Omega 3 vegan - 3,100 mg omega 3 per teaspoon

Dr Böhm® Omega 3 Oil complex combines precisely these oils in high doses and thus provides a purely plant-based complete supply of the three most important omega-3 fatty acids.

• ALA from chia, linseed and hemp seed oil
• EPA & DHA from high-quality algae oil

The result: a 100% vegan omega 3 solution with a particularly high omega 3 content per daily dose (3,100 mg omega 3 per 6 ml or 1 teaspoon).

Does omega 3 affect cholesterol levels?

While the omega-3 fatty acids EPA and DHA have a positive effect on heart health, scientists are focussing on the fatty acid ALA in connection with cholesterol levels:

• It influences the body's own cholesterol production in the liver
• It activates receptors in the liver and supports the transport of LDL cholesterol from the blood
• It is associated with a positive influence on cholesterol excretion in the intestine

The European Food Safety Authority (EFSA) also confirms the contribution of ALA to the maintenance of normal cholesterol levels - provided it is consumed in sufficient quantities. This is exactly where Dr Böhm® Omega 3 Oil complex comes in: With over 2,000 mg ALA per teaspoon, it optimally covers the daily requirement.

Further areas of application for Omega 3

• Omega 3 during pregnancy: During pregnancy and breastfeeding, the need for DHA - an omega-3 fatty acid that contributes significantly to the healthy development of the baby's brain and eyes - increases. Dr Böhm® Omega 3 Oil complex provides DHA from algae oil - the only plant-based source of this important fatty acid. This means that even women on a vegan or vegetarian diet can be sure of reliably meeting their requirements.
• Omega 3 for children: Omega-3 fatty acids support mental development, concentration and learning ability - and not just in adulthood. Supplementing with omega 3 is particularly useful for children. Thanks to its lime flavour and liquid form, Dr. Böhm® Omega 3 Oil complex is also pleasant to take for children from the age of 6.
• Omega 3 keeps you young: ageing cannot be stopped - but it can be slowed down. A new study by the University of Zurich shows: Those who consume sufficient omega-3 fatty acids every day age more slowly at the cellular level.¹In the so-called DO-HEALTH study, 777 older people were followed over several years. The result: after three years, the participants who received Omega 3 daily were biologically around four months younger than those without Omega 3.

Quality of Dr Böhm Omega 3 Oil complex

The combination of pollutant-free, environmentally friendly algae oil and valuable vegetable oils such as chia, hemp seed and linseed oil offers a purely natural source of essential fatty acids that fulfils the highest quality requirements. The gentle production of the oils and the strict control of low TOTOX values ensure exceptional freshness and stability, which is responsible for both the effectiveness of the sensitive omega-3 fatty acids and the pleasant flavour. The result is a sustainable and safe product that harmoniously combines health, environmental awareness and premium quality.

Ingredients

• EPA and DHA from algae oil
• ALA from chia, linseed and hemp seed oil
• Contributes to the maintenance of normal cholesterol levels from 2,000 mg ALA daily
• Contribution to normal heart function from 250 mg DHA and EPA daily
• Contribution to normal brain function from 250 mg DHA daily
• Contribution to normal eye and brain development of the unborn child and breastfed infant from an intake of 200 mg DHA daily during pregnancy and breastfeeding, in addition to the intake of 250 mg EPA and DHA through the normal diet

* ALA contributes to the maintenance of normal cholesterol levels. The 2 g of ALA required for the effect is already included in the recommended daily dose. 1Heike A. Bischoff-Ferrari et al. Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial. Nature Aging. 3 February 2025. DOI: 10.1038/s43587-024-00793-y)

Dosage form

liquid

Application

• Heart & brain function, pregnancy & lactation: 3 ml (approx. 1/2 teaspoon).
• Normal cholesterol level: 6 ml (approx. 1 teaspoon).
• Best taken daily with or after a meal. Do not exceed the recommended daily dose. Keep out of the reach of small children.

Ingredients

Composition per 6 ml (1 teaspoon) (NRV*): Total omega 3 from 3100 mg - algae oil 1500 mg corresponding to omega-3 823 mg of which EPA 252 mg of which DHA 506 mg chia seed oil 2000 mg linseed oil 1850 mg hemp seed oil 200 mg corresponding to total ALA 2277 mg, vitamin E 4.0 mg 33% * NRV Nutrient Reference Values (NRV) = reference quantity according to EU Food Information Regulation 1169/2011.