Double Heart Active Melatonin Gums, 40 ST

Doppelherz Active Melatonin Gums are a dietary supplement with the sleep hormone melatonin, vitamin B6, camomile extract and raspberry flavour.

Properties

• With 1 mg melatonin - melatonin helps to shorten the time it takes to fall asleep
• Plus camomile extract and vitamin B6
• Delicious gums with raspberry flavour
  

Melatonin helps to shorten the time it takes to fall asleep

To achieve the positive effect, 1 mg of melatonin should be taken shortly before going to bed.

We spend around a third of our lives asleep. Our sleep can be divided into several sleep cycles. These alternate between rest and relaxation phases and deep sleep phases. We reach the deepest state of sleep in deep sleep. Physical recovery is in full swing during this phase of sleep. During this time, our brain repeats what it has learnt the day before in order to memorise it better. Sleep is therefore an important part of a person's daily routine; it serves to recover and regenerate bodily functions.

Everyone needs different amounts of sleep. In general, however, most people need at least seven to eight hours of sleep per night. Melatonin helps to shorten the time it takes to fall asleep.

What is melatonin?

Melatonin is also known colloquially as the "sleep hormone". It is produced in the pineal gland from the happiness hormone serotonin. Melatonin has a major influence on many bodily functions, including sleep. Melatonin helps to shorten the time it takes to fall asleep. To achieve this positive effect, 1 mg of melatonin should be taken shortly before going to bed.

Vitamin B6 supports the normal function of the nervous system and contributes to normal mental function and the regulation of hormone activity.

The food supplement Doppelherz aktiv Melatonin Gums contains a combination of 1 mg melatonin, 1.4 mg vitamin B6 and 20 mg camomile flower extract. The vegan gums have a delicious raspberry flavour and are sugar-free.

Dosage form

Soft gums

How to use

• Consume 1 gum daily before going to bed. As alcohol reduces the effect of melatonin on sleep, alcohol should not be consumed in addition to melatonin.
• Advice: Children, adolescents, pregnant women and nursing mothers as well as people suffering from liver, kidney or autoimmune diseases should not use the food supplement. People who use medication should only use melatonin after consulting a doctor or pharmacist. Melatonin should only be used for a maximum of 3 weeks. May have a laxative effect if consumed in excess.

Ingredients

• Ingredients: sweetener maltitol, starch, maltodextrin, acidity regulator citric acid, chamomile flower extract, colouring vegetable charcoal, coconut oil, natural flavouring, pyridoxine hydrochloride, melatonin, sweetener steviol glycosides from stevia, coating agent carnauba wax.
• Composition per daily dose (1 soft gum) %NRV*: Vitamin B6 1.4 mg 100%, melatonin 1 mg **, camomile flower extract 20 mg **. * Nutrient reference values according to EU Regulation 1169/2011. ** No nutrient reference values available.