Bios Creatine 540 mg Capsules, 100 ST

Bios Creatine 540 mg Capsules are a dietary supplement containing creatine monohydrate (Creapure®).

The body consumes an average of around 2 g of creatine per day. Half of this amount is replaced by the body's own production, the other half by food rich in meat and fish. In the body, creatine is mainly present in the skeletal muscles, the heart and the brain. Creatine plays a central role in metabolism and plays a key role in the body's energy supply. Nutritional errors, increasing age and a disruption of the body's own synthesis can lead to a creatine deficiency.

Loss of strength, decreasing muscle mass and a drop in performance are the result. In this case, a daily intake of creatine supplements the diet. Supplementing your diet with creatine 540 mg Bios capsules has also proved effective for competitive athletes. The creatine used is high-quality Creapure®, a brand of the company AlzChem AG.

Dosage form

Capsules

Directions

Adults: Take 2 x 2 capsules daily with liquid.

Ingredients

• Ingredients: Ingredients: Creatine monohydrate (Creapure®); bulking agent: mannitol (may have a laxative effect if consumed in excess!), capsule shell: gelatine; colours in the capsule shell: titanium dioxide, iron oxide, Ponceau 4 R, quinoline yellow, patent blue V (may impair activity and attention in children!).
• Composition per daily dose (4 capsules): 2160 mg creatine monohydrate.