Product information "pure encapsulations® magnesium citrate"
Magnesium citrate - the mineral for metabolism, bones and muscles
Magnesium is a supporting pillar in countless areas of our body. The mineral not only influences our energy metabolism, but muscle function and the nervous system are also dependent on an adequate supply. The micronutrient is therefore particularly important in sport - also because the loss of magnesium during sweating is considerable: up to 20mg is lost per litre of sweat. However, magnesium can also make life easier in everyday life, as it reduces tiredness and fatigue and supports the functioning of the psyche. It also provides stability, as it is the second most common mineral in bones and teeth after calcium. As the human body cannot produce magnesium itself, it is essential to obtain it from the diet. In special life situations, such as pregnancy and breastfeeding, the individual magnesium requirement may be increased.
Organically bound magnesium, in the form of magnesium citrate, is very bioavailable and can be optimally absorbed by the body. The hypoallergenic micronutrient is also very well tolerated by allergy sufferers and sensitive individuals.
Health benefits of the ingredients
- to compensate for increased magnesium losses (electrolyte balance)
- to cover increased requirements (sport, pregnancy, diets)
Magnesium
- contributes to normal muscle function
- contributes to the normal function of the nervous system
- contributes to normal psychological function
- contributes to normal energy metabolism
- contributes to the maintenance of normal bones
- has a function in cell division
- contributes to normal protein synthesis contributes to electrolyte balance
Dosage form
capsules
Directions
2×1 capsule per day with or between meals.
Ingredients
Ingredients: Magnesium citrate, capsule: Hydroxypropyl methylcellulose, antioxidant: ascorbyl palmitate
Content per daily portion (2 capsules) Magnesium citrate (contains: 300 mg magnesium) 2160 mg