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Dr Ehrenberger Magnesium Complex 5 in 1 Capsules, 60 ST

Product information "Dr Ehrenberger Magnesium Complex 5 in 1 Capsules"
Dr Ehrenberger Magnesium Complex 5 in 1 Capsules are a dietary supplement with 5 high-quality magnesium compounds in one complex. Magnesium supports our resilience and regeneration, but also our performance.

  • Good bioavailability
  • Multiple effects
  • Covers 80 % of the daily magnesium requirement

5 in 1 magnesium complex

In general, citrates, gluconates and bysglycinates are among the compounds that are best absorbed by most people, but other magnesium compounds are also becoming increasingly popular - partly because of their different effects and partly because of the growing understanding of how the body utilises these compounds. Based on these findings, we have combined five magnesium compounds in one complex.

Increased requirement

The following groups of people or living conditions have an increased requirement:

  • Athletes
  • Older people
  • People with sluggish intestines (reduced absorption)
  • Under stress / increased performance requirements
  • Female adolescents

Health-related information - Magnesium

  • contributes to normal energy metabolism
  • contributes to normal psychological function
  • contributes to the reduction of tiredness and fatigue
  • contributes to normal muscle function
  • contributes to the maintenance of normal bones
  • contributes to the maintenance of normal teeth
  • contributes to the normal function of the nervous system
  • contributes to normal protein synthesis
  • contributes to the electrolyte balance
  • has a function in cell division

Tip: Fibre impairs the absorption of magnesium, so we recommend taking it between meals. If stomach acid is low, we recommend taking it with orange juice, for example, as citrates promote absorption.


Dosage form
Capsules

Directions
take 1 capsule 2 x daily with sufficient liquid. 2 x 2 capsules daily are recommended in case of stress, muscle tension or cramps.

Ingredients
  • Ingredients: Magnesium complex (magnesium oxide, tri-magnesium dicitrate, magnesium byglicinate, magnesium malate, magnesium gluconate), HPMC cellulose (vegetable capsule shell).
  • Each daily dose (2 capsules) provides 5 high-quality magnesium compounds in a complex: Magnesium complex 940 mg contains magnesium 300 mg 80 %*. *Nutrient reference value according to the Food Information Regulation.
Diabetics: Yes
Gluten-free: Yes
Lactose-free: Yes
Piece: 60
Vegan: Yes
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