zirkulin Organic Psyllium Husks, 200 G

Enrich your daily life with zirkulin Organic Psyllium Husks. This all-natural, certified organic product provides you with a reliable, plant-based source of fibre for every day.

Supports natural digestion and gut health*

• Supports a high-fibre, healthy diet
• Highly soluble
• Suitable for long-term use
  

Zirkulin Organic Psyllium Husks support a high-fibre, healthy diet. 

The husks of Indian psyllium (Plantago ovata) are rich in soluble fibre that swells very well. 

*Psyllium husks help maintain a healthy gut and facilitate bowel movements, as they can absorb many times their own weight in liquid. Indian psyllium husks are well tolerated, easy to use, tasteless and can be conveniently incorporated into your daily diet. They are suitable for long-term use and do not lead to tolerance.

Dosage form

Psyllium husks

Directions for use

• Adults: Mix 3 g (approx. 1 slightly heaped teaspoon) twice daily into approx. 200 ml of water, allow to swell for 2 minutes, then drink. Follow this by drinking a further 1–2 glasses of liquid. Another tried-and-tested method is to stir them into muesli, yoghurt or quark, for example. Please note that you should drink 1–2 glasses of water afterwards to ensure adequate fluid intake. (The husks swell less in milk than in water; the additional water allows the husks to swell in the stomach)
• Notes: It is important to maintain a varied and balanced diet and a healthy lifestyle. When consuming this product, ensure you drink plenty of fluids, as dietary fibre binds water and, if fluid intake is too low, can lead to bowel obstruction. You should leave a gap of approximately 1 hour after taking any medication. This food must not be consumed if you have pathological narrowing of the oesophagus or the gastrointestinal tract. The appearance of the psyllium husks may vary. As a natural product, it is subject to natural variations.

Ingredients

• Ingredients: Indian psyllium husks (Plantago ovata) from certified organic cultivation. Certification body number DE-ÖKO-039 Filling level subject to technical constraints.
• Nutritional information per 100g: Energy 772 kJ (192 kcal), Fat 0.5 g – of which saturated fatty acids < 0.1 g, Carbohydrates 3.0 g – of which sugars < 0.5 g, Dietary fibre 88 g, Protein 1.0 g, Salt 0.3 g. The salt content is attributable solely to the presence of naturally occurring sodium