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vitaldoc® BIO tigernut flakes, 400 G

Product information "vitaldoc® BIO tigernut flakes"
vitaldoc® ORGANIC tiger nut flakes are sourced from certified organic cultivation, are rich in fibre and have a naturally sweet flavour.

Tigernuts are the underground tubers of the tigernut grass (Cyperus esculentes), also known as chufas or tigernuts. They have a pleasantly nutty-sweet flavour (like almonds), are rich in fibre and very filling. Tigernuts can be used in a variety of ways as part of a balanced diet – with fruit, in muesli, yoghurts and shakes, as well as a flour substitute for cooking and baking. They are naturally free from gluten and nut allergens.


Form
Flakes

Directions for use
Eat approx. 30g of these naturally sweet tiger nuts every day! If you are eating tiger nuts on their own, please ensure you drink plenty of fluids!

Ingredients
  • Ingredients: Tigernuts from certified organic cultivation May contain traces of gluten!
  • Nutritional information per 100g: Energy: 1,814 kJ / 435 kcal, Fat 19.1 g, of which saturated fatty acids 3.9 g, of which monounsaturated fatty acids, 13.0 g, polyunsaturated fatty acids, 2.2 g, carbohydrates 49.1 g, of which sugars 21.0 g, fibre 23.2 g, protein 5.1 g, salt 0.01 g; Nutritional values are subject to natural variations.
Grams: 400
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Warnings - vitaldoc® BIO tigernut flakes

Instructions for use

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