Product information "Vitaworld Magnesium Bisglycinate Plus Capsules"
Vitaworld Magnesium Bisglycinate Plus Capsules are a dietary supplement with 300 mg magnesium per daily dose to support a balanced magnesium balance.
Magnesium is one of the vital minerals that the body cannot produce itself and must be supplied through food. The mineral is essential for many processes in the body, primarily for energy metabolism, vital muscle functions and important biochemical processes within the muscles and nerves. If the body has too little magnesium available, the membranes become more permeable to sodium, potassium and calcium, which increases the excitability of the nerve cells and thus also the tendency to muscle cramps. Magnesium stabilises the cell membranes, reduces the excitability of the nerve cells and thus contributes to normal muscle function. If there is an undersupply of magnesium, the body falls back on the magnesium in the bones or body cells to ensure a constant magnesium level in the blood. A magnesium deficiency would therefore also have negative consequences for otherwise vital bones.
The daily requirement of magnesium for adults is approx. 300 to 400 mg, slightly higher for pregnant and breastfeeding women. Factors such as heavy sweating during sporting activities or insufficient fluid intake can also lead to an increased magnesium requirement. The magnesium bisglycinate used for this product is an organic magnesium compound in which the magnesium is bound to an amino acid (glycine). The advantage of this is that the amino acid protects the sensitive mucous membranes in the digestive tract from irritation caused by the magnesium.
Magnesium bisglycinate is therefore particularly well tolerated and rarely causes diarrhoea compared to other magnesium compounds. In addition, the magnesium can be absorbed very well thanks to the amino acid, as it does not have to go through the usual absorption pathways.
Dosage form
capsules
How to use
Take 4 capsules daily with sufficient liquid.
Ingredients
- Ingredients: Magnesium bisglycinate, coating agent: hydroxypropyl methylcellulose (vegetable capsule shell), bulking agent: microcrystalline cellulose, magnesium citrate, magnesium carbonate.
- Composition per daily dose (4 capsules) %NRV*: Magnesium 300 mg 80 %. * Recommended daily intake according to NRV = nutrient reference value for daily intake according to Regulation (EU) No. 1169/2011. ** No recommendation available.