Valeriana Sleeep ratiopharm® capsules, 30 ST

Valeriana Sleeep ratiopharm® capsules are a dietary supplement that can be used to improve the quality of sleep. They contain valerian root extract, hops extract and passion flower extract, all of which have calming and sleep-promoting properties

Healthy and restful sleep is important for a good start to the day. Recent studies show that a quarter of all Austrians are affected by sleep disorders. This has a significant impact on physical and mental well-being. Sleep disorders can be triggered by restlessness, tension and nervousness. Valeriana Sleeep ratiopharm® contributes to a calm, healthy and relaxed sleep. It reduces mild stress symptoms and shortens the time it takes to fall asleep.

What is Valeriana Sleeep ratiopharm® used for?

Valeriana Sleeep ratiopharm® is a dietary supplement that contains 5 characteristic ingredients: Melatonin, hops extract, valerian extract, passionflower extract, L-tryptophan. The substances contained in Valeriana Sleeep ratiopharm® help to shorten the time it takes to fall asleep and promote a peaceful, healthy and relaxed sleep. The melatonin contained in Valeriana Sleeep ratiopharm® helps to shorten the time it takes to fall asleep. The positive effect occurs when 1 mg of melatonin is taken shortly before going to bed (approx. 30 minutes).

What are the characteristic properties of Valeriana Sleeep ratiopharm®?

Valeriana Sleeep ratiopharm® is a dietary supplement that contains the body's own substance melatonin. This controls our body's day-night rhythm. Melatonin helps to shorten the time it takes to fall asleep.

Valeriana Sleeep ratiopharm® also contains 3 herbal ingredients. Valerian is known to maintain natural sleep, support mental well-being and help to optimise relaxation. Hops have gained importance due to their proven calming effect on the central nervous system. Passionflower is known to promote rapid relaxation.

Valeriana Sleeep ratiopharm® also contains the essential amino acid L-tryptophan, which is known as a precursor of serotonin and the sleep-promoting hormone melatonin.

What properties do the herbal ingredients in Valeriana Sleep ratiopharm® have?

• Valerian has a calming effect and helps to maintain a natural sleep. It supports mental well-being and promotes relaxation
• Hops have a proven calming effect on the central nervous system
• Passionflower promotes rapid relaxation

Dosage form

Capsules

Directions

• take 1 capsule unchewed with sufficient liquid approx. 30 minutes before going to bed - Suitable for adults and adolescents aged 12 and over
• Advice: Not suitable for pregnant women, nursing mothers and children under 12 years of age.

Ingredients

• Ingredients: L-tryptophan; hop cone dry extract (4:1); valerian root dry extract (4:1); passionflower dry extract (4:1); melatonin; excipients: talc, magnesium salts of fatty acids, silicon dioxide; bovine gelatine; colour: calcium carbonate.
• Composition per daily dose (1 capsule): L-tryptophan 250 mg, hop extract 150 mg, valerian extract 60 mg, passion flower extract 40 mg, melatonin 1 mg.