Raab® Vitalfood Organic Psyllium Husk Capsules, 100 ST

High-quality organic psyllium husks in capsule form from Raab® Vitalfood for easy intake. The finely ground powder from India offers maximum swelling power and supports your daily digestion as a purely plant-based dietary fibre.

Raab Organic Psyllium Husk Capsules offer a pure, finely ground psyllium husk powder from controlled organic cultivation in India. The psyllium seeds come from small traditional farms in the regions of Rajasthan, Gujarat and Madhya, where they are cultivated under the best conditions. After the hand harvest in the Indian dry season, the plants are first dried, then the psyllium husks are carefully separated from the other plant components and finely ground. The fine grinding additionally increases the swelling volume of the psyllium husks and thus ensures the high quality of the product. The psyllium husk powder is then filled into capsules in our own production facility in Germany.

Psyllium husk powder in practical capsule form

• From controlled organic cultivation in India
• Contains natural dietary fibre (68 %)
• Psyllium husk powder with high swelling capacity

What are psyllium husks?

Psyllium husks come from the Plantago ovata plant, which has been cultivated in India for centuries and belongs to the plantain family. The name "psyllium" is due to the shape of the small, shiny brown seeds, which resemble tiny fleas. This reference can also be found in the botanical name: "psýllos" means "flea" in Greek.

Difference between psyllium seeds and psyllium husks

Psyllium husks are the outer shells of psyllium seeds and have a particularly high swelling capacity. While the hard seeds themselves have a swelling index of 9, the ground psyllium husks can bind 40 to 45 times their weight in water. This ability makes psyllium husks an excellent source of vegetable fibre.

Dosage form

capsules

Directions

• Take 8 capsules daily at once or spread throughout the day. Ensure sufficient water intake. Drink at least 500 ml after taking the capsules or 2 litres a day.
• Advice: Not suitable for children and adolescents. Do not exceed the recommended daily intake. Food supplements are not a substitute for a varied and balanced diet. Keep out of the reach of small children.

Ingredients

• Ingredients: Ground psyllium husks*, vegetable capsule shell: hydroxypropyl methylcellulose (*from controlled organic cultivation, from India).
• Composition per daily dose (8 capsules): Psyllium husk powder 4 g - of which dietary fibre 3.3 g.