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Gall Pharma Vitamin C 100 mg capsules, 750 ST

Product information "Gall Pharma Vitamin C 100 mg capsules"
Gall Pharma Vitamin C Capsules are a food supplement with 100 mg vitamin C per capsule. Vitamin C supports the immune system, protects the cells from oxidative stress, increases iron absorption and reduces symptoms of fatigue.

Vitamin C 100 mg GPH capsules contain 100 mg L-ascorbic acid in a cellulose capsule. The daily requirement of vitamin C for healthy adults varies between 60 - 100 mg, with smokers and pregnant women having a higher requirement (up to 150 mg). However, today's living conditions do not always allow for a balanced diet and our body reserves of vitamins can quickly become depleted. An undersupply of the body can be prevented by regularly supplementing the diet with vitamins. Signs of a vitamin C deficiency can include tiredness, irritability and loss of appetite. Smokers have an increased need for vitamin C. Due to its ability to intercept and thus defuse harmful oxygen radicals, vitamin C is believed to have an anti-cancer effect. It has been proven that vitamin C acts as an antioxidant in biological systems.

  • Vitamin C (ascorbic acid) is one of the most well-known and water-soluble vitamins. Humans and some animals cannot produce vitamin C themselves. It is said to be particularly important for strengthening the body's defences. Vitamin C ensures the formation and functional maintenance of connective tissue. It is important for wound healing. It also favours the absorption of iron from food. Vitamin C is naturally found in particularly high amounts in fruits and vegetables such as citrus fruits, kiwi, rose hips, blackcurrants, broccoli, potatoes and cabbage. Vitamin C is a water-soluble vitamin and is sensitive to oxygen, light and heat. Fruit and vegetables should therefore be prepared as quickly and gently as possible.

  • Supplementation with vitamin C can be useful in the following cases: deficiency due to an unbalanced diet, alcohol abuse, diabetes mellitus, infections, stress, high-performance athletes, pregnant women, nursing mothers, senior citizens, growing adolescents, loss of appetite, smokers, delayed wound healing.
  • Acute overdoses are not known, vitamin C in physiological doses can also be taken during pregnancy and breastfeeding.

Properties

  • Support the immune system
  • Protect the cells from oxidative stress
  • Increase the absorption of iron
  • Reduce tiredness and symptoms of fatigue


Dosage form
capsules

Directions
Adults: Take 1 x 1 capsule daily with liquid.

Ingredients
  • Composition: Filler: mannitol (may have a laxative effect if consumed in excess); ascorbic acid (18 %); capsule shell: cellulose
  • Nutritional values per daily dose: 1 capsule contains 100 mg vitamin C corresponding to 125 % NRV* NRV* = per cent of the recommended daily intake
Gluten-free: Yes
Lactose-free: Yes
Piece: 750
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