EVOLUTION Potassium Magnesium Citrate Capsules, 100 ST

Supplement your diet with EVOLUTION Potassium Magnesium Citrate Capsules. This organic citrate compound is easily absorbed by the body and is a tried-and-tested everyday supplement.

Cardiovascular system, nerves, energy

The ideal duo – potassium and magnesium in citrate form – fulfils a wide range of functions in the body. They promote the normal functioning of nerves and muscles, support energy metabolism and reduce tiredness and fatigue. Thanks to their high bioavailability and tolerability, the capsules can be taken daily and over the long term.

Potassium Magnesium Citrate – the ideal duo performs a wide range of functions in the body

Our Potassium Magnesium Citrate capsules are a perfect blend of essential minerals that promote your general well-being. Each capsule contains 160 mg of potassium and 80 mg of magnesium in the highly bioavailable citrate form. This special formulation ensures optimal absorption and maximum effectiveness of the minerals. The advantage of the citrate form lies in its high bioavailability and tolerability, which enables the body to utilise these important nutrients particularly effectively. Ideal for supporting the heart, muscles and nervous system, these capsules are the perfect way to supplement your daily diet.

The effect of mineral compounds on absorption:

The body’s absorption of magnesium and potassium depends heavily on the salt to which the minerals are bound. Although magnesium and potassium themselves remain unchanged, bioavailability varies considerably depending on the salt compound. Organic compounds such as citrates are particularly well absorbed by the body. This means that minerals in citrate form can be utilised more efficiently and are therefore more effective.

Advantages of the citrate form:

• High bioavailability: Citrates are salts of citric acid and are characterised by their excellent bioavailability. This means that potassium and magnesium in citrate form can be particularly well absorbed and utilised by the body.
• Alkalising effect: Citrates have an alkalising effect and can help maintain the body’s acid-base balance, which is beneficial in modern, often acid-laden diets.
• Improved solubility: Whilst organic compounds such as potassium and magnesium citrate are more soluble even at a less acidic pH in the stomach, inorganic compounds have lower solubility. This means that citrate enables more efficient absorption and utilisation by the body.

Potassium and magnesium at a glance

Potassium contributes to:

• to the normal functioning of the nervous system 
• to normal muscle function
• to the maintenance of normal blood pressure

Magnesium contributes to:

• to the reduction of tiredness and fatigue
• to the normal functioning of the nervous system
• to normal psychological function
• to normal muscle function
• to normal energy metabolism
• for electrolyte balance
• to normal protein synthesis
• to the maintenance of normal bones
• to the maintenance of normal teeth
• plays a role in cell division

An adequate supply of potassium is only effective if an adequate supply of magnesium is also ensured, as magnesium is essential for the transport of potassium into the cells.

Dosage form

Capsules

Directions for use

• Adults: Take 3 capsules twice daily with water.
• Notes: May have a laxative effect if taken in excess.

Ingredients

• Ingredients: Magnesium citrate, potassium citrate, hydroxypropyl methylcellulose (vegetable capsule shell).
• Composition per daily dose (6 capsules) %NRV*: Potassium 960 mg 48 %, Magnesium 480 mg 128 % Citrates (total) 4432 mg . * = % of the recommended daily intake for adults according to the Food Information Regulation (LMIV).