Dr Wolz Hawei® Glucan Oat Protein Shake - Vanilla, 422 G

Dr Wolz HAWEI® Glucan Oat Protein Shake (Vanilla) is ideal for those with type 2 diabetes or who are overweight. The HAWEI® method (oats + protein) slows the rise in blood sugar (beta-glucan) and supports fat metabolism (choline).

HAWEI® Beta-Glucan Oat Protein Shake

• The original based on the HAWEI® method – developed with Dr Keuthage
• To slow the^{rise in} blood sugar^levels2
• To support fat metabolism and^{muscle building³,⁴}

The HAWEI® Glucan Oat Protein Shake combines high-quality protein with beta-glucan-rich oats – based on the tried-and-tested concept by SPIEGEL bestselling author and nutritional medicine specialist Dr Winfried Keuthage. Ideal for people with type 2 diabetes, insulin resistance or excess weight: the shake helps regulate blood sugar and cholesterol levels ¹,², promotes a feeling of fullness, reduces cravings, helps maintain muscle mass ⁴ and supports normal fat metabolism ³.

What is the HAWEI® method?

The HAWEI® method stands for oats + protein – a clever combination of two natural sources of nutrients. Unlike short-term diets, it is a sustainable nutritional approach that is simple to follow and suitable for everyday life.

Fibre and protein – cleverly combined in the HAWEI® shake

The problem: too little fibre in the diet

According to the German Nutrition Society (DGE), adults should consume 30 g of fibre daily. In many European countries, the recommended amount is actually between 25 and 35 g. The reality, however, is quite different: on average, women consume only around 18 g and men 21 g of fibre per day – a significant shortfall. 1,2

The perfect support: the HAWEI® shake by Dr Wolz

The HAWEI® shake provides valuable glucan oats and high-quality protein in a well-thought-out formula – based on the HAWEI Method® developed by Dr Keuthage.

1. Beta-glucan oats from Scandinavia – with a particularly high beta-glucan content

Dr Wolz relies on an exclusive Scandinavian oat variety with an exceptionally high beta-glucan content. Whilst standard oats contain only 3–5 per cent beta-glucans, our special Scandinavian oats contain as much as 23 per cent beta-glucans – many times more.

After harvesting, the valuable beta-glucans are extracted using a gentle, specially developed process:

• Special varieties from Scandinavia with optimal growing conditions
• A special milling technique in which the oat kernels are gently separated from the bran
• Low in starch & concentrated: most of the starch is removed, whilst the natural structure and high molecular weight of the beta-glucans are preserved

With just 18 g of Scandinavian glucan oats from the HAWEI® shake, you can already reach the scientifically proven daily intake of 4.0 g of beta-glucans – and that’s with just 48 kcal.

Health claim: Beta-glucans help maintain normal blood cholesterol levels (from 4.0 g daily).

In addition, beta-glucans can help:

• regulate digestion, as they swell in the gut
• lower cholesterol levels ¹
• stabilise blood sugar levels after meals ² by slowing down sugar absorption
• reduce insulin requirements ² – helpful in preventing cravings and managing weight

2. High-quality protein – for satiety and muscle mass

Protein is important for maintaining muscle mass⁴ and also ensures a long-lasting feeling of fullness – ideal during periods of weight loss. Greater muscle mass also increases your basal metabolic rate, thereby supporting fat burning. The shake combines animal and plant-based protein powders, offering an optimal amino acid profile. The animal protein derived from cow’s milk is lactose-free and therefore particularly easy to digest.

The benefits of the HAWEI® Glucan Oat Protein Shake

• For people with type 2 diabetes, insulin resistance and excess weight
• Long-lasting satiety and reduced cravings
• Supports stable blood sugar and insulin levels ²
• Contributes to normal fat metabolism ³ 
• Helps maintain muscle mass ⁴
• Easy to prepare – ideal for everyday use

*1 Beta-glucans have been shown to reduce blood cholesterol levels and thus help maintain normal cholesterol levels. Lowering cholesterol levels may reduce the risk of coronary heart disease. 2 Oat beta-glucans, when consumed as part of a meal, help to ensure that blood sugar levels rise less sharply after the meal. The effect is observed from a daily intake of at least 4 g of oat beta-glucans per 30 g of available carbohydrates (carbs). 3 Choline contributes to normal fat metabolism. 4 Protein contributes to the maintenance and growth of muscle mass.

Form

Powder

Directions for use

• Consume once a day – in the morning, at lunchtime or in the evening, before a meal or as a snack. The shake is also suitable for ‘oat days’.
• Directions for use: Stir 6 heaped measuring spoons of powder into 300 ml of water or prepare in a shaker. Stir thoroughly or shake vigorously until the powder has completely dissolved. Leave to stand for a moment – then enjoy!

Ingredients

• Ingredients: 58% oat bran containing 23% beta-glucans, 39% milk protein, natural flavouring, choline tartrate, sea salt, sweetener sucralose.
• Nutritional information per 30 g of powder (6 heaped measuring spoons, daily portion): Energy (kJ) 415, Energy (kcal) 100, Fat 1.0 g (of which saturated fatty acids 0.2 g), carbohydrates 5.1 g, of which sugars 0.7 g, dietary fibre 7.9 g, protein 14 g, salt 0.14 g, beta-glucans 4.1 g, choline 82.5 mg.
• Composition per 100 g of powder: Energy (kJ) 1344, Energy (kcal) 322, Fat 3.3 g (of which saturated fatty acids 0.8 g), carbohydrates 16 g, of which sugars 2.2 g, dietary fibre 25 g, protein 42 g, salt 0.45 g, beta-glucans 13 g, choline 258 mg.