Dr Schreibers Restful Sleep Capsules, 30 ST

With its high-quality combination of natural and herbal ingredients, Dr Schreibers® "Erholsamer Schlaf" helps you to fall asleep relaxed, sleep well and wake up refreshed.

Food supplement with herbal extracts of hops and lemon balm, the natural compounds melatonin and L-tryptophan as well as B vitamins. The product is free from additives such as lactose, gluten, iodine, milk derivatives, yeast and purine and is suitable for vegans.

Positive influence on:

• relaxed falling asleep
• a shorter time to fall asleep
• Waking up refreshed
• a positive mood

Dr Schreibers® Restful Sleep offers the optimum support for falling asleep in a relaxed manner:

MELATONIN

• Melatonin is a natural, endogenous substance that is involved in the regulation of the sleep-wake rhythm. The production of melatonin in the pineal gland of the brain is regulated by the changing light conditions during the course of the day. If light falls on the retina of the eye, this inhibits melatonin production. In the dark, melatonin production is stimulated and melatonin concentrations increase tenfold at night. Melatonin is also an antioxidant and helps to shorten the time it takes to fall asleep. This positive effect occurs when 1 mg of melatonin is taken shortly before going to bed.

• Hops are known for their gentle but proven calming effect on the central nervous system. Hops have been used since time immemorial to calm people down and help them fall asleep. It is still used today for relaxation, usually in combination with other sleep-promoting herbs such as lemon balm.

• Lemon balm has been used since the Middle Ages to reduce stress and anxiety. The calming effect of lemon balm has been confirmed by human studies. Research has also shown that lemon balm has a positive effect on improving mood.

• L-tryptophan is an essential amino acid and is a precursor of serotonin and the "sleep hormone" melatonin. It increases serotonin levels in the brain without negatively affecting mental performance.

• B vitamins are not called "balm for the soul" for nothing. Vitamin B6 and folic acid contribute to the normal functioning of the psyche; both folic acid and vitamin B12 help to reduce tiredness and fatigue. So you can face the challenges of the new day well rested!

Dosage form

capsules

Directions

Take 2 capsules of Dr SCHREIBERS ERHOLSAMER SCHLAF daily approx. half an hour before going to bed with a little liquid.

Ingredients

Dr SCHREIBERS ERHOLSAMER SCHLAF contains melatonin, L-tryptophan, hops, lemon balm extract, vitamin B6, folic acid (vitamin B9) and vitamin B12. Excipients: Hydroxypropyl methylcellulose (capsule shell), bulking agent: maltodextrin, anti-caking agent: magnesium salts of fatty acids, colours: brilliant blue FCF, titanium dioxide, allura red AC