Vitamins and minerals for men are a food supplement combination specially tailored to the nutritional requirements of men. With pumpkin, pomegranate and coenzyme Q10, vitamins C and D, selenium and zinc.
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- Vitamins, minerals and trace elements - tailored to the nutritional requirements of men
- Includes pumpkin seed extract, pomegranate extract and coenzyme Q10
- DEPOT tablet with time-delayed release of nutrients over many hours
- Coenzyme Q10 belongs to the group of ubiquinones. The prefix "Ubi" means that this substance is found everywhere in the body. Certain organs such as the heart, kidneys, liver and muscles contain particularly high levels of coenzyme Q10. Around 45% of Q10 is stored in the mitochondria of cells, which play a central role in metabolism. Coenzyme Q10 can be produced by the body itself and taken in with food. Animal foods are particularly rich sources.
- The pomegranate is an ancient cultivated plant of the Middle East. The edible parts of the red fruit are the pomegranate seeds. They have a sour to sweet flavour, depending on how ripe they are.
- The pumpkin is an ancient human food. Pumpkin seeds have been used for centuries.
- Magnesium supports normal muscle function.
- Vitamins B1, B2, B6, B12, biotin, niacin and pantothenic acid are involved in normal energy metabolism.
- The trace element zinc contributes to the maintenance of normal testosterone levels and supports normal fertility.
- Selenium is involved in normal sperm formation.
- Metabolism: Chromium is involved in the normal metabolism of macronutrients and contributes to the maintenance of normal blood sugar levels. Molybdenum plays a role in the normal metabolism of sulphur-containing amino acids. Folic acid contributes to normal amino acid synthesis. Iodine contributes to the normal production of thyroid hormones and normal thyroid function.
- Immune system and cell protection: The trace elements copper, selenium, zinc and vitamin C play a role in the normal function of the immune system and, like vitamin E and manganese, help to protect cells from oxidative stress.
- Nerves: Vitamins B1, B2, B6, B12, biotin, niacin and the mineral magnesium contribute to the normal function of the nervous system. Pantothenic acid contributes to normal mental performance, zinc to normal cognitive function.
- Musculoskeletal system: The minerals calcium and magnesium as well as vitamins K and D3 support the maintenance of normal bones. Magnesium and vitamin D play a role in normal muscle function.
- Blood: Folic acid contributes to normal blood formation and has a function in cell division. Iron contributes to the normal formation of red blood cells and haemoglobin and supports normal oxygen transport in the body.
- Skin and hair: Zinc and biotin support the maintenance of normal skin and hair.
- Eyes: Vitamin A and zinc contribute to the maintenance of normal vision. Doppelherz system FÜR IHN contains selected vitamins, minerals and trace elements to cover the supply of these nutrients or an increased requirement.
- The body can only store certain vitamins and minerals to a limited extent. These include water-soluble vitamins such as vitamin C, B1, B2 and B6. For example, too much vitamin C consumed at once is excreted unused and can therefore no longer be available to the body.
- The DEPOT tablet from Doppelherz system works like a kind of "nutrient store". The nutrients are gradually released from this store over a period of hours and are thus continuously available to the body.
Dosage form
How to use
- Take one tablet once a day with a main meal and sufficient liquid.
- Advice: Do not take if you suffer from iron storage disease or iron utilisation disorders. If you take 3.5 mg or more of zinc per day, you should avoid taking other zinc-containing food supplements. Not suitable for children and adolescents.
Ingredients
- Ingredients: Calcium carbonate, magnesium oxide, bulking agent hydroxypropyl methylcellulose, L-ascorbic acid, pumpkin seed extract, bulking agent microcrystalline cellulose, pomegranate extract, emulsifier mono- and diglycerides of fatty acids, bulking agent cellulose powder, palm fat (fully hydrogenated), bulking agent gum arabic, DL-alpha-tocopheryl acetate, nicotinamide, coenzyme Q10, anti-caking agent silicon dioxide, anti-caking agent magnesium hydroxide carbonate, maltodextrin, iron fumarate, anti-caking agent magnesium salts of fatty acids, zinc oxide, bulking agent hydroxypropyl cellulose, coating agent polyethylene glycol, anti-caking agent talc, calcium D-pantothenate, pyridoxine hydrochloride, thiamine mononitrate, manganese sulphate, riboflavin, colouring iron oxides and iron hydroxides, copper sulphate, retinyl acetate, pteroylmonoglutamic acid, potassium iodide, chromium (III) chloride, sodium selenate, D-biotin, sodium molybdate, phytomenadione, cholecalciferol, cyanocobalamin.
- Composition per tablet % NRV*: Vitamin A 400 µg RE 50 %, vitamin E 16 mg α-TE 133 %, vitamin C 120 mg 150 %, vitamin K 30 µg 40 %, vitamin B1 2.2 mg 200 %, vitamin B2 2.1 mg 150 %, vitamin B6 2.8 mg 200 %, vitamin B12 3 µg 120 %, vitamin D 5 µg 100 %, biotin 75 µg 150 %, folic acid 200 µg 100 %, niacin 20.8 mg NE 130 %, pantothenic acid 6 mg 100 %, calcium 200 mg 25 %, magnesium 150 mg 40 %, iron 3.75 mg 27 %, iodine 100 µg 67 %, copper 0.5 mg 50 %, manganese 1 mg 50 %, chromium 20 µg 50 %, molybdenum 25 µg 50 %, selenium 40 µg 73 %, zinc 7.5 mg 75 %, coenzyme Q10 20 mg **, pomegranate extract 50 mg **, pumpkin seed extract 135 mg **. * Nutrient reference values according to EU Regulation 1169/2011. ** No nutrient reference values available.
| Gluten-free: | Yes |
|---|---|
| Lactose-free: | Yes |
| Piece: | 30 |