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Double Heart Magnesium + Calcium + D3 Tablets, 100 ST

Product information "Double Heart Magnesium + Calcium + D3 Tablets"

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For muscle function and bone maintenance
An optimal supply of vitamins and minerals is an important prerequisite for the well-being and performance of our body.
Magnesium and calcium are two vital minerals that our body needs to activate and maintain numerous biological processes in the body.

Magnesium is a mineral that the body cannot produce itself. In addition, it can only be stored to a limited extent.
A one-sided, unbalanced diet, characterised by frequent fast-food meals and a lack of wholemeal products and vegetables, has an unfavourable effect on the magnesium supply.
Good sources of magnesium include wholemeal cereal products, pulses, many types of vegetables as well as liver, poultry and fish.

Magnesium
  • contributes to normal energy metabolism
  • contributes to the normal functioning of the nervous system

Calcium is stored in our bones. The mineral can be released from this storage site when required (e.g. if calcium intake is insufficient). Calcium is therefore active in our body. It is absorbed, stored in the bones, released again and must be replenished to compensate. It is therefore important to ensure an adequate intake through food.

Calcium
  • is required for the maintenance of normal bones
  • plays a role in normal muscle function
  • contributes to the transmission of signals between nerve cells

The "calcium incorporation helper" vitamin D contributes to the normal utilisation of calcium, normal bone maintenance and normal muscle function.
The body can producevitamin D itself through regular exposure of the skin to sunlight. However, this natural production is often insufficient in our latitudes.
If you have an unbalanced diet or an increased nutrient requirement due to physical exertion (e.g. sport), we recommend supplementing your diet with Doppelherz Magnesium + Calcium + D3 Tablets.


Dosage form
tablets

Directions
Take 1 tablet daily with a meal and sufficient liquid, without chewing. The tablet can also be divided into two halves if required.

Ingredients
per daily portion (= 1 tablet): magnesium 250 mg, calcium 450 mg, vitamin D 10 µg
Gluten-free: Yes
Lactose-free: Yes
Piece: 100
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Warnings - Double Heart Magnesium + Calcium + D3 Tablets

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