Double Heart Active Melatonin Spray, 30 ML

Doppelherz Active Melatonin Spray is a dietary supplement containing the sleep hormone melatonin. Melatonin helps to shorten the time it takes to fall asleep (2 sprays = 1 mg melatonin). With mint flavour.

Properties

• With the sleep hormone melatonin
• Spray - 1 mg melatonin in 2 sprays
• Melatonin helps to shorten the time it takes to fall asleep
• Spray with a pleasant mint flavour

How important it is to get enough sleep

Not getting enough sleep is exhausting, it is usually difficult to start the day and getting up is difficult.

Melatonin helps to shorten the time it takes to fall asleep

• To achieve the positive effect, 1 mg of melatonin should be taken shortly before going to bed.
• The melatonin spray from Doppelherz is easy to use and two sprays in the mouth are enough to absorb 1 mg. The spray has a pleasant mint flavour!
• Adequate sleep is therefore very important, as it enables us to process what we have experienced, store what we have learnt and allow important processes in the body to take place unhindered. In the deep sleep phases in particular, rest and relaxation phases alternate.
• Every person has their own characteristics and behaviour - and sleep is no different. The number of hours a person should sleep varies greatly. Most people need seven to eight hours of sleep per night, but there are also exceptions who manage with significantly less sleep or need more than eight hours of sleep.

Shorten the time it takes to fall asleep with the sleep hormone melatonin

We've all been there - you're finally lying in bed at night but can't fall asleep straight away. But you're tired and know that you have to get up early the next morning. Our brain produces melatonin itself. It is a naturally occurring hormone that is produced by the pineal gland in the diencephalon. Significantly less melatonin is produced during the day than at night, when darkness sets in. The natural production of melatonin is at its highest between 2 and 4 a.m. and then drops off again.

Dosage form

spray

How to use

• Spray 2 puffs directly onto the tongue before going to bed and swallow. Shake before use.
• Advice: Children, adolescents, pregnant women and nursing mothers as well as people suffering from liver, kidney or autoimmune diseases should not use the food supplement. People who use medicines should only use melatonin after consulting a doctor or pharmacist. Melatonin should only be used for a maximum of 3 weeks in the short term. As alcohol reduces the effect of melatonin on sleep, alcohol should not be consumed in addition to melatonin. May have a laxative effect if consumed in excess.

Ingredients

• Ingredients: Water, emulsifier glycerine, emulsifier lecithins (soya), ethanol, melatonin, preservative potassium sorbate, acidity regulator citric acid, peppermint oil, sweetener sucralose, colouring riboflavin-5'-phosphate, eucalyptus oil, pine needle oil, thyme oil Contains 1 % ethanol.
• Composition per daily dose (2 sprays): 1 mg melatonin.