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Double Heart Active Melatonin Intense Mini Tablets, 120 ST

Product information "Double Heart Active Melatonin Intense Mini Tablets"
Doppelherz aktiv Melatonin Intense Mini-Tablets are a food supplement with 1.8 mg melatonin per easy-to-swallow mini-tablet. Melatonin helps to shorten the time it takes to fall asleep.

Sufficient sleep is important for physical and mental health and well-being. We spend around a third of our lives asleep.

Sleep consists of several sleep cycles. Important processes take place in the body during sleep. Rest and relaxation phases alternate with deep sleep phases.

In deep sleep, we reach the deepest state of sleep. This is when physical recovery is in full swing, experiences are processed and lessons learnt are stored. Sleep is therefore an important part of a person's daily routine; it serves to recover and regenerate bodily functions.

How much sleep a person needs varies. In general, however, most people need at least seven to eight hours of sleep per night. Melatonin helps to shorten the time it takes to fall asleep.

What is melatonin actually?

  • Melatonin is a naturally occurring hormone that is produced by the pineal gland in the diencephalon. The natural production of melatonin starts after the onset of darkness and peaks around 2 to 4 am. It falls again in the second half of the night.
  • Melatonin is only found in small amounts in plant foods and helps to shorten the time it takes to fall asleep. To achieve the positive effect, 1 mg of melatonin should be taken shortly before going to bed.
The food supplement melatonin from Doppelherz contains 1.8 mg melatonin and is particularly easy to swallow thanks to its mini-tablets.


Dosage form
tablets

How to use
  • Falling asleep: Take 1 tablet with sufficient liquid shortly before going to bed.
  • Notes: As alcohol reduces the effect of melatonin on sleep, alcohol should not be consumed when taking melatonin. Children, adolescents, pregnant women and people suffering from liver, kidney or autoimmune diseases should not take the food supplement. People taking medication should only take melatonin after consulting a doctor or pharmacist. Melatonin should only be taken for a maximum of 3 weeks.
Ingredients
  • Ingredients: LACTOSE, filler microcrystalline cellulose, filler mannitol, stabiliser hydroxylpropylmethylcellulose, anti-caking agent polyvinylpyrrolidone, melatonin, anti-caking agent magnesium salts of fatty acids, colour calcium carbonate, filler isomalt, anti-caking agent silicon dioxide, coating agent shellac, medium-chain triglycerides.
  • Composition per mini tablet: Melatonin 1.8 mg.
Gluten-free: Yes
Piece: 120
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