BjökoVit Vitamin B12 1000 mcg capsules, 60 ST

BjökoVit Vitamin B12 1000 mcg capsules are a dietary supplement and provide a highly concentrated dose of methylcobalamin. Perfect for vegans and vegetarians to compensate for a potential B12 deficiency.

Vitamin B12 is a vitamin that the body needs for haematopoiesis, the nervous system and the immune system. As the body cannot produce vitamin B12 itself, it must absorb it from food.

Vitamin B12 is not always present in sufficient quantities in food. Although the vitamin is produced in nature by microorganisms, it is mainly found in animal products such as muscle meat, fish, eggs and dairy products. Plant-based foods, on the other hand, only contain small amounts of this vital vitamin. It is therefore particularly important for vegans and vegetarians to ensure that they have an adequate supply of vitamin B12. You can only fully utilise the benefits of a vegan diet if you have a sufficient supply of B12.

Your advantages

• Highly concentrated with 1000 µg vitamin B12 per capsule
• Optimum utilisation thanks to bioactive methylcobalamin
• Easy to consume: 1 capsule daily with a meal

Does vitamin B12 in high doses (1000 µg per daily dose) have side effects?

Vitamin B12 is a water-soluble vitamin. The body only utilises the amount currently required and excretes the rest in the urine. Vitamin B12 therefore has no side effects on the human organism, even in high doses, and is safe.

Do vegans necessarily need vitamin B12?

We know that a vegan diet has many advantages. Unfortunately, a purely plant-based, vegan diet cannot adequately cover the need for vitamin B12. Although a B12 deficiency does not only affect vegans, studies show that a vegan diet often leads to a vitamin B12 deficiency. Organisations such as the VEBU recommend avoiding a vitamin B12 deficiency and supplementing vitamin B12 with products, for example.

Dosage form

capsules

How to use

The recommended daily intake is one capsule.

Ingredients

• Ingredients: Rice flour, coating agent: hydroxypropyl methylcellulose (vegetable capsule shell), methylcobalamin.
• Composition per daily dose (1 capsule) %NRV*: Vitamin B12 1000 µg 40000 %. *% of the reference amounts for daily intake.