Bios Creatine 250 mg Capsules, 100 ST

Bios Creatine 250 mg capsules are a dietary supplement containing creatine monohydrate (Creapure®).

The body consumes an average of around 2 g of creatine per day. Half of this amount is replaced by the body's own production, the other half by a diet rich in meat and fish. In the body, creatine is mainly present in the skeletal muscles, the heart and the brain. Creatine plays a central role in metabolism and plays a key role in the body's energy supply. Nutritional errors, increasing age and a disruption of the body's own synthesis can lead to a creatine deficiency.

Loss of strength, decreasing muscle mass and a drop in performance are the result. In this case, a daily intake of creatine supplements the diet. Supplementation with creatine 250 mg Bios capsules has also proved effective for competitive athletes. The creatine used is high-quality Creapure®, a brand of the company AlzChem AG.

Dosage form

Capsules

Directions

Adults: Take 3 x 1 capsule daily with liquid.

Ingredients

• Ingredients: Creatine monohydrate (Creapure®); bulking agent: mannitol (May have a laxative effect if consumed in excess!), capsule shell: gelatine; colours in the capsule shell: titanium dioxide, iron oxide, Ponceau 4 R, quinoline yellow, patent blue V (May impair activity and attention in children!).
• Composition per daily dose (3 capsules): 750 mg creatine monohydrate.