pure encapsulations® Calcium - Magnesium Capsules, 90 ST

Rely on the tried and tested duo: calcium and magnesium from Pure Encapsulations® in capsule form. The micronutrients are essential for teeth, bones and reducing fatigue. Hypoallergenic pure substances for your well-being.

€34.50*

Content: 90 Stück (€0.38* / 1 Stück)

Prices incl. VAT plus shipping costs (Kann sich je nach Land ändern)

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Product number: RA2111703

Stück: 90

Hersteller:

Product information "pure encapsulations® Calcium - Magnesium Capsules"

Beipackzettel ansehen

Calcium-magnesium and its effect

Calcium is the most abundant mineral in your body. Around one kilogramme of calcium is found in your bones and teeth, for which the micronutrient is particularly important. Bone density usually decreases with age and osteoporosis can be the result. This is why it is so important to look after your bones from an early age and provide them with sufficient calcium (and magnesium). In addition to bone health and maintaining healthy teeth, calcium is also involved in well-functioning nerve conduction and plays a role in how well your muscles function. In these and many other areas, the physiological effect of calcium is closely linked to that of magnesium.

Magnesium also plays an important role in your body when it comes to muscles, nerves and bones. It activates more than 300 enzyme systems and is therefore also of great importance for energy metabolism. Because magnesium, like calcium, is essential for so many different processes in your body, your personal requirement can be significantly higher in some situations, for example if you exercise frequently or are under stress. If this is the case, you should pay close attention to your diet and, if necessary, take magnesium and calcium supplements.

Why take calcium and magnesium together?

The combination of minerals is an unbeatable team, especially if you are active in sports. Not only are both important for your energy metabolism, your muscles and your electrolyte balance when you work up a sweat during training, magnesium and calcium also complement each other in other processes in your body.

Incidentally, the assumption that they interfere with each other when taken at the same time is outdated. Studies now show that the body can process the sporting duo at the same time without difficulty if the ratio is right. You can therefore utilise these synergies if you want to take calcium and magnesium together.

Health benefits of the ingredients

To cover an increased requirement and to compensate for calcium and magnesium losses
Magnesium and calcium support smooth muscle function through normal nerve conduction
the minerals are important for the contraction and relaxation of muscle cells
Calcium and magnesium are important for a normal electrolyte balance and energy metabolism
Calcium serves as a building block for the maintenance of normal bone and tooth structure
Magnesium and calcium contribute to normal muscle function and normal energy metabolism
Calcium contributes to normal signalling between nerve cells and magnesium contributes to the normal function of the nervous system
Calcium, together with magnesium, is required for the maintenance of normal bones and teeth
Magnesium contributes to electrolyte balance and normal protein synthesis

Dosage form

capsules

Directions

2×2 capsules per day with or between meals.

Ingredients

Ingredients: Magnesium citrate, calcium citrate, capsule: Hydroxypropyl methylcellulose, antioxidant: ascorbyl palmitate.
Content per daily portion (4 capsules) Magnesium citrate (contains: 320 mg magnesium) 2304 mg Calcium citrate (contains: 320 mg calcium) 1576 mgIngredients: Magnesium citrate, calcium citrate, capsule: Hydroxypropyl methylcellulose, antioxidant: ascorbyl palmitate.

Stück:	90
Glutenfrei:	Ja
Laktosefrei:	Ja
Vegan:	Ja

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pure encapsulations® Calcium - Magnesium Capsules, 90 ST

Dosage form

Directions

Ingredients

Anwendungshinweise

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