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dormiLoges® 1 mg melatonin plus tryptophan film-coated tablets, 30 ST

Product information "dormiLoges® 1 mg melatonin plus tryptophan film-coated tablets"
dormiLoges® 1 mg melatonin plus tryptophan film-coated tablets are a dietary supplement containing 1 mg melatonin to shorten the time it takes to fall asleep and relieve jet lag, plus tryptophan and vitamin B6.

With the clever combination of melatonin, tryptophan and vitamin B6

  • Immediately available melatonin shortens the time it takes to fall asleep* and relieves jet lag**
  • Also supports the body's own production of the "sleep hormone" with the melatonin precursor tryptophan and coenzyme vitamin B6***
  • Just 1 tablet shortly before going to bed
  • Well tolerated, no habituation effects
Ingredients included are:

  • Melatonin: Lightness and darkness have a significant influence on our body's circadian rhythm. In the evening, when it gets dark, our body produces melatonin, a hormone that makes us tired and sleepy. The so-called pineal gland - a small gland in the centre of the brain that is regulated by signals from the retina - converts tryptophan into melatonin for this purpose. This initially leads to an increase in melatonin levels until around 2-4 a.m., which then fall again in the second half of the night. This controls our sleep-wake rhythm. A process that is often thrown out of sync by our modern lives. In addition, the body's own melatonin production decreases with increasing age. A targeted supply of the natural sleep hormone can help the body to fall asleep more easily*.
  • Tryptophan: L-tryptophan is one of the essential amino acids that the body cannot produce itself. Sufficient intake through food is therefore essential. L-tryptophan is mainly found in foods containing protein. It has a variety of functions in the body. For example, tryptophan also plays a role in the production of melatonin, as it is the precursor of the hormone serotonin, which in turn is converted into melatonin.
  • Vitamin B6: Vitamin B6 is a water-soluble vitamin and plays an important role in regulating hormone activity**. It is also involved in the conversion of tryptophan to the intermediate stage serotonin before melatonin can be formed from serotonin. Vitamin B6 is found in small amounts in almost all foods. Good animal sources are meat and fish; good plant sources are cabbage, green beans, lentils, lamb's lettuce, potatoes, wholemeal products, wheat germ and nuts as well as seeds, yeast, avocado and bananas.
*Refers to the dosage of 1 mg melatonin in dormiLoges® Melatonin plus Tryptophan: Melatonin helps to shorten the time it takes to fall asleep. The positive effect occurs when 1 mg melatonin is taken shortly before going to bed **Melatonin helps to alleviate the subjective sensation of jet lag. The positive effect is achieved if at least 0.5 mg melatonin is taken on the first day of travelling shortly before going to bed and on the first days after arrival at the destination. ***Vitamin B6 contributes to the regulation of hormonal activity.


Dosage form
Film-coated tablets

Directions for use
  • Swallow 1 film-coated tablet daily with sufficient liquid shortly before going to bed.
  • Advice: If you are taking medication to treat depression (e.g. monoamine oxidase inhibitors, serotonin reuptake inhibitors) Parkinson's disease (e.g. levodopa) sleep disorders or other over-the-counter sleep-promoting preparations, dormiLoges® Melatonin plus Tryptophan should only be used after consulting your doctor. Please use only before going to bed, as dormiLoges® Melatonin plus Tryptophan may impair the ability to drive or operate machinery. Do not use with alcohol. For long-term use of dormiLoges® Melatonin plus Tryptophan, we recommend consulting a doctor.
Ingredients
  • Ingredients: L-tryptophan, bulking agent: cellulose; anti-caking agent: magnesium salts of fatty acids; coating agent: hydroxypropylmethylcellulose, acetic acid esters of mono- and diglycerides of fatty acids; pyridoxine hydrochloride (vitamin B6), melatonin.
  • Composition per daily dose (1 film-coated tablet) %NRV*: Melatonin 1 mg **, L-tryptophan 500 mg **, vitamin B6 1.4 mg 100 *Nutrient Reference Values (reference quantity according to the EU Food Information Regulation) **No recommendation available.
Glutenfrei: Ja
Laktosefrei: Ja
Vegan: Ja
Stück: 30
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