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NimmNem magnesium citrate 920 mg of which 150 mg magnesium capsules, 60 ST

Product information "NimmNem magnesium citrate 920 mg of which 150 mg magnesium capsules"
NimmNem Magnesium Citrate 920 mg of which 150 mg magnesium capsules are a food supplement containing magnesium citrate, which is best absorbed by the human body.

Magnesium citrate is the type of magnesium that is best absorbed by the human body. Magnesium in the form of magnesium citrate can enter the body more easily and is available to the metabolism more quickly than other types of magnesium. Magnesium is one of the minerals that the human organism needs in relatively large quantities. Muscles, bones, energy metabolism, nervous system - magnesium is an important component in many areas of the body. Magnesium has long been very popular in sport and its intake is widespread. Many important minerals and trace elements are lost, particularly due to the high fluid loss during sport, and these should be replenished through appropriate nutrition. For example, magnesium and calcium are required for every muscle movement. A deficiency can lead to cramps. Sufficient magnesium must therefore be supplied to the body every day to prevent a deficiency. However, magnesium is not only a very important building block for athletes, it can also improve everyday life with numerous positive properties. Tiredness and fatigue and also a supportive function of the psyche are worth mentioning here. In addition, magnesium can often have a very relaxing effect.

Magnesium:

  • contributes to the reduction of tiredness and fatigue
  • contributes to normal muscle function
  • contributes to normal psychological function
  • contributes to the electrolyte balance
  • contributes to normal energy metabolism
  • contributes to the normal function of the nervous system
  • contributes to normal protein synthesis
  • contributes to the maintenance of normal bones
  • contributes to the maintenance of normal teeth
  • has a function in cell division


Dosage form
capsules

How to use
  • We recommend taking two capsules daily. Take one capsule in the morning and one in the evening with a meal, with sufficient liquid. 2 capsules = 80 % NRV (recommended daily intake) (NRV... % of the nutrient reference value according to Regulation (EU) 1169/2011).
  • Notes: When taking additional iron supplements, a gap of 2-3 hours should be maintained between the intake of iron and the intake of magnesium. When taking thyroid hormones (thyroxine), an interval of 2-3 hours should be observed before taking magnesium. If the capsule is opened during ingestion, the powder must not be placed directly in the mouth, as contact with liquid results in unpleasant heat development. Stirring the powder into a drink or food is, however, possible without any problems. Do not take in case of renal insufficiency. Do not take in case of calcium - magnesium or phosphate - kidney stones.

Ingredients
Active ingredients per daily portion (2 capsules): 1840mg magnesium citrate corresponds to 300mg magnesium.
Vegan: Ja
Stück: 60
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