Dr Böhm® Magnesium complex effervescent granules, 28 ST

Dr. Böhm® Magnesium Complex Effervescent Granules are a dietary supplement designed to help relax muscles – magnesium for the night! Magnesium contributes to normal muscle function, plus L-carnitine and grape seed extract (OPC).

With magnesium, potassium, plus grape seed extract (OPC) and L-carnitine 

• Magnesium and potassium support normal muscle function (regulating muscle contraction and relaxation), including in the calves 
• Rapid absorption thanks to the palatable effervescent form 
• Particularly suitable for older people and athletes 

Relaxed muscles at night

Suddenly you wake up; your well-deserved night’s sleep is abruptly interrupted by a cramp in your calf muscles. Older people and endurance athletes are particularly prone to this. However, it can also occur during pregnancy. The cause is usually an imbalance in magnesium and potassium levels, which regulate muscle function. You should therefore replenish your body’s magnesium and potassium stores over the long term to help maintain healthy, normal muscle function. 

Disturbed sleep – what can you do?

With Dr Böhm® Magnesium Complex, you can take targeted action to ensure a restful night’s sleep. Once the effervescent granules have dissolved in water, the two minerals – magnesium and potassium – are present as alkaline, organic mineral salts (magnesium citrate and potassium citrate). These can be absorbed and utilised by the body particularly quickly and also make a valuable nutritional contribution to the acid-base balance. Magnesium also helps maintain electrolyte balance. The effervescent granules can be dissolved in cold or hot water and drunk at any time. 

With magnesium, potassium, OPC and L-carnitine

• Supports normal muscle function (regulates muscle contraction and relaxation), including in the calf. 
• Rapid absorption thanks to the palatable effervescent form. 
• Particularly suitable for older people and athletes.

Dosage form

Sachets

Directions for use

Depending on your needs, drink the contents of one sachet (in the morning, at lunchtime or in the evening), ideally with or after a meal. To do this, pour the contents into a glass and dissolve in cold or hot water (0.2–0.5 l). Long-term use is recommended to ensure a continuous supply of nutrients.

Ingredients

• Composition per sachet (NRV*): Magnesium 250 mg (67 %), Potassium 300 mg (15 %), L-carnitine 200 mg, Grape seed extract with OPC 20 mg. *NRV = Nutrient Reference Values in %.
• Contains sweeteners.1 sachet contains 0.02 BE.