Bios Glycine 500 mg capsules, 100 ST

Bios Glycine 500 mg capsules are a food supplement containing the non-essential amino acid glycine.

Glycine is the smallest and simplest naturally occurring amino acid and has numerous functions. For example, glycine acts as a calming neurotransmitter that reduces the transmission of nerve impulses and minimises the development of anxiety and feelings of fear in the body. Glycine, taken before bedtime, can therefore also improve the quality of sleep. Together with glutamic acid and cysteine, glycine is an essential component of glutathione, which plays a key role in the neutralisation of radical substances. Glycine forms the indispensable basis for the formation of collagen, an important structural protein for tendons, ligaments, bones and cartilage. In the skin, collagen is an important building block for connective tissue - after all, 70% of it is made up of this protein.

Glycine supports muscle regeneration after training and serves as a reservoir for the formation of non-essential amino acids. Furthermore, this small amino acid is involved in the purine formation of DNA and RNA and in haemoglobin metabolism and thus plays a significant role in the transport of oxygen in the blood

Dosage form

Capsules

Directions

Adults: Take 1 x 1 capsule daily with liquid.

Ingredients

• Ingredients: Glycine; bulking agent: mannitol*; gelatine**; colour**: Iron oxides and hydroxides, quinoline yellow***, carmine***. *May have a laxative effect if consumed in excess! **Capsule shell. ***May impair activity and attention in children!
• Composition per daily dose (1 capsule): 500 mg glycine.