Bios Creatine 540 mg capsules, 100 ST

Bios Creatine 250 mg capsules are a dietary supplement containing creatine monohydrate (Creapure®). Ideal for supporting athletes and fitness enthusiasts. 

The body uses an average of around 2 g of creatine per day. Half of this amount is replenished through the body’s own production, and the other half through a diet rich in meat and fish. In the body, creatine is found predominantly in the skeletal muscles, the heart and the brain. Creatine plays a central role in metabolism and is essential for the body’s energy supply. Poor diet, advancing age and a disruption in the body’s own synthesis can lead to a creatine deficiency. This results in a loss of strength, reduced muscle mass and a decline in performance. In such cases, a daily intake of creatine is a useful dietary supplement. Creatine 250 mg Bios capsules have also proven effective as a dietary supplement for competitive athletes. The creatine used is high-quality Creapure®, a brand of AlzChem AG. 

Indications 

• Provide the body with energy
• Shorten recovery times
• Promote muscle growth 
• Improve physical well-being

Dosage form

Capsules

Directions for use

Take 2 capsules twice daily with plenty of liquid.

Ingredients

• Ingredients: Creatine monohydrate (Creapure®); bulking agent: mannitol (may have a laxative effect if consumed in excess!). Capsule shell: gelatine; colourings in the capsule shell: titanium dioxide, iron oxide, Ponceau 4R, quinoline yellow, Patent Blue V (may have an adverse effect on activity and attention in children!).
• Composition per daily dose (4 capsules): 2160 mg creatine monohydrate.