AMOSVITAL Vitamin C powder, 100 G

AMOSVITAL vitamin C powder: your daily energy boost! High-dose vitamin C for a strong immune system and more vitality. Protects against colds and supports your body in its daily challenges. 100% pure ascorbic acid powder.

Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that must be supplied to the body through the daily diet.

Vitamin C is found in many types of fruit and vegetables. Particularly rich sources of vitamin C are citrus fruits, peppers, green vegetables such as broccoli, but also in certain types of fruit such as strawberries, kiwi and mango. 100g of freshly squeezed orange juice provides up to 30 mg of vitamin C in certain seasons.

Daily requirement

• The daily requirement of vitamin C varies depending on age, gender and risk group. In most European countries, the recommended daily intake for an adult is 100 mg on average.
• For pregnant women and breastfeeding mothers, the recommendation is 110 mg.
• Smokers have lower concentrations of vitamin C in their blood than non-smokers, where the recommendation is 135 mg for women and 155 mg for men per day.

Based on the European Food Safety Authority (EFSA), the reference values were revised in 2013 and confirmed that vitamin C has a positive effect on health.

Vitamin C contributes to:

• The protection of cell components from oxidative damage
• Normal functioning of collagen formation
• Normal functioning of bones, teeth, cartilage, gums, skin and blood vessels
• A normally functioning nervous system
• A normally functioning energy metabolism
• Maintaining the normal function of the immune system during and after heavy physical exertion
• A reduction in tiredness and symptoms of exhaustion
• Normal psychological function
• A normally functioning immune system
• An increase in iron absorption

Dosage form

powder

Directions

• Take one measuring spoon (120 mg) of AMOSVITAL Vitamin C Powder 100g daily dissolved in water.
• Overdose: Taking up to about 1g of vitamin C per day in addition to dietary intake should not be associated with any harmful side effects. From an intake of 3g to 4g per day, temporary gastrointestinal complaints such as diarrhoea may occur.

Ingredients

Ingredients: Pure ascorbic acid.