AMOSVITAL Vitamin C powder, 100 G

AMOSVITAL Vitamin C Powder: Your daily energy boost! High-dose vitamin C for a strong immune system and greater vitality. Protects against colds and helps your body cope with everyday challenges. 100% pure ascorbic acid powder.

Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that must be obtained by the body through daily food intake.

Vitamin C is found in many types of fruit and vegetables. Particularly rich sources of vitamin C include citrus fruits, peppers, green vegetables such as broccoli, as well as certain types of fruit such as strawberries, kiwis and mangoes. As little as 100g of freshly squeezed orange juice provides up to 30 mg of vitamin C at certain times of the year.

Daily requirements

• The daily requirement for vitamin C varies according to age, gender and risk group. In most European countries, the recommended daily intake for an adult averages 100 mg.
• For pregnant women and breastfeeding mothers, the recommendation is 110 mg.
• Smokers have lower levels of vitamin C in their blood than non-smokers. In this case, the recommendation is 135 mg per day for women and 155 mg for men.

Based on the European Food Safety Authority (EFSA), the reference values were revised in 2013 and confirmed that vitamin C has a positive effect on health.

Vitamin C contributes to:

• Protecting cell components from oxidative damage
• Normal collagen formation
• The normal function of bones, teeth, cartilage, gums, skin and blood vessels
• The normal functioning of the nervous system
• Normal energy metabolism
• Maintaining normal immune system function during and after intense physical exertion
• A reduction in tiredness and symptoms of exhaustion
• Normal psychological function
• A normally functioning immune system
• Increased iron absorption

Dosage form

Powder

Directions for use

• Take one measuring spoon (120 mg) of AMOSVITAL Vitamin C Powder 100g daily, dissolved in water.
• Overdose: Taking up to approximately 1 g of vitamin C per day in addition to dietary intake is not likely to cause any harmful side effects. At intakes of 3 g to 4 g per day, temporary gastrointestinal symptoms such as diarrhoea may occur.

Ingredients

Ingredients: Pure ascorbic acid.